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Everything Streak does for you

From your first set to your personal best: track, compete and grow without leaving the app.

Not sure where to start? See how Streak works

Streak solves one specific problem: the gap between training and noticing that you are training. People who log workouts in a spreadsheet quit by week three; people who log nothing think they trained more than they did. The app closes that gap by turning every workout into a two-tap record and handing it back as a streak, a calendar and a ranking.

The features below are grouped into three fronts. Training covers the logging itself. Social exists because almost everyone keeps their frequency longer when someone else is watching. Progress is what remains after a few months: the history that shows how much was actually built.

Training

Logging has to be faster than the excuse not to log. These three features exist so that checking in takes less time than putting your water bottle away.

Workout logging

Log today's workout in seconds, with a date and an optional photo. No spreadsheet, no long form.

Log my workout

Workouts you build yourself

Put together today's session one exercise at a time and record not just that you trained, but what you trained.

Build my workoutSee how to build your own workout without getting the form wrong →

Streak and attendance

Your streak of training days is always visible, next to a heat map calendar that shows the full weeks and the blank days.

Start my streakWhy your streak motivates more than willpower does →

Social

Frequency is easier to keep when it is not a deal you made only with yourself. Streak's social side is deliberately light: follow and encourage, without turning training into a showcase.

Activity feed

See who trained in the last 24 hours and follow your friends' pace in real time, with recent workouts highlighted.

Open the feed

Friends on the same pace

Invite your friends, follow their streaks and keep everyone moving together.

Likes and encouragement

Like your friends' wins and get the encouragement back: the likes you receive are kept on your profile.

Support my friends

Progress

After two or three months, the value stops being today's workout and starts being the history. This is where it becomes visible — in numbers, in a calendar and in photos.

Monthly ranking

Earn points with every workout and compete with your group. The ranking resets every month, so there is always a fresh start.

Join the ranking

Points and stats

Total points, points this year and your check-in count show, in numbers, how much you have built.

See my numbers

Progress gallery

Your workout photos are kept in a personal gallery, easy to scroll through when you want to compare then and now.

See my progress

What Streak does not do

Saying what a tool does not solve saves time for anyone looking for something else. These are the known gaps, and none of them is promised for soon.

It does not prescribe training

Streak does not build programmes, suggest loads or correct form. It records what you decided to do — the decision stays with you or with the professional who coaches you.

It does not count calories or plan diets

There is no food logging, macro counting or integration with nutrition apps.

It does not measure vital signs

There is no integration with watches, heart rate straps or phone health apps. What goes into the history is what you check in.

It is not an open social network

The feed shows workouts from people you added as friends. There is no public profile, no discovery of strangers and no reach beyond your list.

Get more out of it

Practical articles on technique, performance and how to make the most of what you already log.

See all articles →

Questions about the features

Do I need to install it from an app store?

No. Streak is a PWA: you open it in your phone's browser and use the add to home screen option. It works on iPhone and Android, and updates arrive without downloading anything.

What counts as a day in the streak?

A check-in recorded that day, in your own time zone. One workout a day is enough: logging two does not push the streak further, because what it measures is frequency, not volume.

I missed a day. Does the streak reset?

The run of consecutive days does. Your history, the frequency calendar and the total check-in count stay intact — and that is where long-term progress shows.

How are ranking points calculated?

Every logged workout is worth points, and the monthly ranking sorts friends by that total. It resets on the first day of each month, which gives anyone who started late a fair shot in the next cycle.

Who sees my workout photos?

Only the friends you added in the app. There is no public profile and no search engine indexing of those images; how that data is handled is described in our Privacy Policy.

Can I use it without friends and without the ranking?

Yes. Check-ins, the streak, the calendar, the stats and the gallery all work on their own. The social side is an addition, not a requirement.

Ready to start your streak?

Streak is a free PWA: install it straight from your browser, log today's workout and watch your streak begin.

Download Streak
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